Easy Teriyaki Salmon

In the event you thought sweet-and-savory teriyaki was off the menu since you’ve minimize out gluten and refined sugar, assume once more: this ridiculously simple teriyaki salmon recipe is flavorful, Entire30-friendly, and ideal for weeknights!

This simple baked teriyaki salmon hits all the flavour notes of a traditional teriyaki sauce (you recognize—soy, sake, ginger, and sugar), but it surely comprises not one of the junk! To make sure, my sauce isn’t as syrupy-thick or cloyingly candy as restaurant-style teriyaki, however style is paramount. And in terms of taste, I’ll have you recognize that my youngsters gobble these things up, they usually’re my pickiest and most necessary prospects.

Better of all, this recipe is INSANELY SIMPLE. Simply marinate, bake, garnish, and eat!

It’s All Concerning the Sauce

Would it not shock you to be taught that my teriyaki sauce is mainly simply my All-Goal Stir-Fry Sauce?

Once I created my All-Goal Stir-Fry Sauce, my objective was to make a hyper-versatile flavor-booster that can be utilized for amping up the style of, properly, EVERYTHING. I wished an exponential return on the 5 minutes it took me to shake up a jar of this tasty goodness…and I’m fairly certain I succeeded! Don’t consider me? This weblog publish compiles all of the methods you need to use All-Goal Stir-Fry Sauce…together with as a Entire30-friendly teriyaki sauce!

How lengthy are you able to marinate the Teriyaki Salmon?

You possibly can marinate the salmon fillets for as little as 15 minutes (i.e., the time it takes to preheat the oven), or so long as eight hours. I wouldn’t push it previous eight hours, although; the acidity of the sauce could make the salmon mushy when you maintain it in there too lengthy.

What kind of salmon must you use?

I want wild king salmon for the style—and the excessive fats content material makes it arduous to overcook. Nonetheless, wild king salmon will be actually costly, so (being a thrifty baby of immigrants!) I typically go for responsibly farmed steelhead trout or Atlantic salmon. However, I don’t love sockeye salmon—I discover it a bit too fishy, and it may be simply overcooked. I’d moderately select sea bass, halibut, or cod if I can’t discover my prime selections listed above.

(Sure, I do know that selecting the correct seafood will be complicated. That’s why I at all times seek the advice of the Monterey Bay Aquarium Seafood Look ahead to the newest suggestions, and you must, too.)

Are you able to make it in an air fryer?

Sure! I usually create a sling out of aluminum foil or parchment paper for the air fryer basket earlier than placing the fillets inside for simple removing. The cooking temperature is similar—400°F—however I might examine the doneness of the salmon beginning on the 7 minute mark as a result of the fish will prepare dinner quicker in an air fryer. (That is the air fryer I exploit.)

How are you aware when the salmon is finished?

Essentially the most dependable solution to examine in case your salmon is finished cooking cooking is with a meat thermometer inserted into the thickest a part of the fillet. My household likes our salmon to be medium (cooked by means of, however not chalky and dry), which is about 130°F to 135°F. If you would like your salmon to be medium-rare, goal for 120°F.

The USDA recommends cooking salmon to 145°F, however that’s overcooked in my view.

What do you serve with it?

Some nice greens facet dishes to serve with this Simple Teriyaki Salmon embrace Easy Cauliflower Rice, an Asian cabbage slaw (use my Chinese language Hen Salad recipe, however go away off the hen), roasted greens, stir-fried bok choy, or an enormous inexperienced salad. Don’t neglect that the All-Goal Stir-Fry Sauce can be utilized to make or gown your facet dishes, too!

Serves 4

Substances:

  • Four salmon fillets, 5 ounces every
  • ½ cup All-Goal Stir-Fry Sauce, divided
  • 1 tablespoon toasted sesame seeds  
  • 2 scallions, thinly sliced

Gear:

  • Rimmed dish
  • Measuring cup
  • Chef’s knife
  • Reducing board
  • Rimmed baking sheet
  • Parchment paper
  • Meat thermometer

Technique:

Place the salmon fillets in a high-sided dish the place they’ll match snugly.

Pour in many of the All-Goal Stir-Fry Sauce, however reserve about 2 tablespoons of it. You’ll brush it on on the finish so as to add an additional punch of umami.

Flip the salmon within the marinade to coat properly. 

Maintain the fillets skin-side up within the marinade till you’re able to prepare dinner. You possibly can marinate the fish for as little as 15 minutes, however now not than eight hours in a sealed container within the fridge.

Able to prepare dinner the teriyaki salmon? Warmth the oven to 400°F with the rack within the center. Place the salmon, skin-side down on a parchment-lined baking sheet. (You possibly can skip the parchment, however I discover that it helps with cleanup.)

Pour a few of the marinade from the dish onto the salmon (not the two tablespoons of reserved “clear” All-Goal Stir-Fry Sauce).

Bake the salmon for eight to 12 minutes or till it’s cooked to your most well-liked doneness.

As I discussed above, my household likes the salmon cooked to about medium, the place the fish is cooked by means of, however the flesh continues to be moist and never chalky (about 130°F to 135°F within the thickest a part of the fillet).

As soon as the salmon is completed cooking, brush on the reserved “recent” All-Goal Stir-Fry Sauce (not the stuff the salmon was marinated in) so as to add a brilliant kick of taste.

Sprinkle on toasted sesame seeds and sliced scallions.

Serve together with your favourite facet(s)!

Questioning what else to prepare dinner with All-Goal Stir-Fry Sauce? Head right here for all my favourite recipes that use it!


In search of extra recipe concepts? Head on over to my Recipe Index. You’ll additionally discover unique recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Meals for People (Andrews McMeel Publishing 2013) and Prepared or Not! (Andrews McMeel Publishing 2017)!


 PRINTER-FRIENDLY RECIPE CARD

Simple Teriyaki Salmon

This ridiculously simple teriyaki salmon recipe is tasty, Entire30-friendly, and ideal for weeknights! Simply marinate in All-Goal Stir-Fry Sauce, bake, garnish, and eat!

  • Four salmon fillets (5 ounces every)
  • ½ cup All-Goal Stir-Fry Sauce (divided)
  • 1 tablespoon toasted sesame seeds
  • 2 scallions (thinly sliced)
  1. Place the salmon fillets in a high-sided dish the place they’ll match snugly. Pour in many of the All-Goal Stir-Fry Sauce, however reserve about 2 tablespoons of it. (You’ll brush it on on the finish so as to add an additional punch of umami.)

  2. Flip the salmon within the marinade to coat properly. Maintain the fillets skin-side up within the marinade till you’re able to prepare dinner. (Marinate the fish for as little as 15 minutes, however now not than eight hours in a sealed container within the fridge.)

  3. Warmth the oven to 400°F with the rack within the center. 

  4. Place the salmon, skin-side down on a parchment-lined baking sheet.Pour a few of the marinade from the dish onto the salmon (not the two tablespoons of reserved “clear” All-Goal Stir-Fry Sauce).

  5. Bake the salmon for eight to 12 minutes or till it’s cooked to your most well-liked doneness. (I just like the salmon cooked to about medium, about 130°F to 135°F within the thickest a part of the fillet.)

  6. As soon as the salmon is completed cooking, brush on the reserved “recent” All-Goal Stir-Fry Sauce (not the stuff the salmon was marinated in) so as to add a brilliant kick of taste.

  7. Sprinkle on toasted sesame seeds and sliced scallions.

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Simple Teriyaki Salmon

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