Paleo Pumpkin Muffins

These grain-free and gluten-free paleo pumpkin muffins are a tremendous autumn deal with. My easy and scrumptious almond flour pumpkin muffin recipe has a moist crumb and requires just some easy-to-find components!

Almond Flour Muffins

These paleo pumpkin muffins are made with simply almond flour as the bottom. Despite the fact that I really like grain-free paleo treats, I don’t have the persistence (or the expandable pants) required to check out each single substitution or different flour obtainable. If I can nail a paleo dessert recipe with only one sort of flour—on this case, almond flour—I name it a day and say “you’re welcome” to my waistline. Plus, I don’t must spend tons of cash on costly flours and starches that I’ll hardly ever use.

Professional tip: Essentially the most correct strategy to measure almond flour is by weight on a kitchen scale. No scale? You may as well simply use the “fluff, sprinkle, and scrape” methodology demonstrated right here with dry measuring cups.

Nut allergy?

Want a nut-free model? I don’t have one (but), so do this pumpkin bread recipe by my pal Danielle Walker as an alternative!

Substitutions?

Sadly, my cooking abilities are method stronger than my baking abilities so I’m unsure how this recipe will work with totally different flours or substitute the eggs, sweetener, and so forth. In the event you attempt a substitution and it really works out nice, please go away a observe within the feedback so everybody can profit out of your baking prowess. Thanks prematurely!

Can you utilize the paleo pumpkin muffin batter to make a cake or bread?

Sure! If you wish to make a paleo pumpkin snack cake or pumpkin bars, pour the batter right into a greased 8-inch by 8-inch sq. cake pan and bake it within the oven for 25 to 35 minutes or till cooked by means of. Love pumpkin bread? Pour right into a greased loaf pan and bake for 50 to 60 minutes or till cooked by means of. If the highest is browning too shortly, tent the highest of the loaf with a bit of foil on the 45 minute mark.

Get your children to bake them!

These paleo pumpkin muffins are so dang straightforward to make, it’s best to hand the recipe to your kiddos and inform them to bake a dozen! Earlier than I finalized the recipe, I requested my favourite youngsters to bake a batch to see if the muffins would come out the fitting method…and the recipe handed with flying colours!

Let’s make Paleo Pumpkin Muffins!

Makes 12 muffins

Components:

Tools: All my favourite kitchen instruments are listed on this consistently up to date Amazon web page.

Methodology:

Warmth oven to 350ºF with the rack within the center. Line a muffin tin with parchment muffin liners or grease it effectively with ghee or coconut oil.

Mix the dry components in a medium bowl: almond flour, pumpkin spice mix, baking soda, cream of tartar, and salt. Whisk all of it collectively.

In a separate giant bowl, add the pumpkin purée, honey, eggs, and vanilla. Use a hand mixer or whisk to mix every little thing collectively.

Add the dry components to the bowl of moist components and use a hand mixer to mix…

…till effectively mixed.

Don’t dawdle as a result of the baking soda has already been activated at this level and the muffins must get within the oven!

Divide the batter evenly into every muffin liner. (I exploit a #20 disher to scoop the batter.)

Bake the muffins within the oven at 350°F for 25 to 30 minutes, rotating the muffin tray on the midway mark.

The muffins are achieved cooking when the tops are golden brown and a toothpick inserted into the center comes out clear.

Take away the muffins from the oven and switch the muffins to a wire cooling rack to chill utterly.

Eat ’em up! Retailer the muffins in a sealed container within the fridge for as much as per week.

In search of different tasty paleo pumpkin dessert recipes? Make certainly one of these treats:


In search of extra recipe concepts? Head on over to my Recipe Index. You’ll additionally discover unique recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Meals for People (Andrews McMeel Publishing 2013) and Prepared or Not! (Andrews McMeel Publishing 2017)!


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Paleo Pumpkin Muffins

These grain-free and gluten-free paleo pumpkin muffins are a tremendous autumn deal with. My easy and scrumptious almond flour pumpkin muffin recipe has a moist crumb and requires just some easy-to-find components!

Prep Time15 minutes

Cook dinner Time30 minutes

Cooling time1 hr

Complete Time1 hr 45 minutes

Course: Dessert

Delicacies: American

Key phrase: almond flour, gluten-free, grain-free, nomnompaleo, paleo, paleo dessert, pumpkin

Servings: 12 muffins

Energy: 205kcal

Directions

  • Warmth oven to 350ºF with the rack within the center. Line a muffin tin with parchment muffin liners or grease it effectively with ghee or coconut oil.

  • Mix the dry components in a medium bowl: almond flour, pumpkin spice mix, baking soda, cream of tartar, and salt. Whisk all of it collectively.

  • In a separate giant bowl, add the pumpkin purée, honey, eggs, and vanilla. Use a hand mixer or whisk to mix every little thing collectively.

  • Add the dry components to the bowl of moist components and use a hand mixer to mix till effectively mixed.

  • Divide the batter evenly into every muffin liner. (I exploit a #20 disher to scoop the batter.) Don’t dawdle as a result of the baking soda has already been activated at this level and the muffins must get within the oven!

  • Bake the muffins within the oven at 350°F for 25 to 30 minutes, rotating the muffin tray on the midway mark. The muffins are achieved cooking when the tops are golden brown and a toothpick inserted into the center comes out clear.

  • Take away the muffins from the oven and switch the muffins to a wire cooling rack to chill utterly.

Notes

Retailer the muffins in a sealed container within the fridge for as much as per week.

Diet

Energy: 205kcal | Carbohydrates: 19g | Protein: 7g | Fats: 13g | Saturated Fats: 1g | Fiber: 3g | Sugar: 13g

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Paleo Pumpkin Muffins

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