Sheet Pan Teriyaki Salmon

This Complete30-compliant sheet pan Teriyaki Salmon is a cinch to make and a breeze to wash up! Don’t you’re keen on when you may throw every thing on a sheet pan and have dinner prepared in 30 minutes?

After growing my Simple Teriyaki Salmon recipe utilizing my favourite taste booster, All-Objective-Stir-Fry Sauce, I began brainstorming other ways to show it into a whole sheet pan dinner. I like the thought of sheet pan suppers, nevertheless it’s not all the time simple to pair a protein with greens that’ll cook dinner on the similar time AND style good collectively. Fortunately, this combo hits the mark!

Key cooking ideas

  • Be sure to use skinny French inexperienced beans (a.okay.a. haricots verts) versus common previous fats inexperienced beans. The skinnier inexperienced beans can be cooked by means of with a bit crunch when the salmon is prepared. If you could find solely common inexperienced beans, blanch them in boiling salted water first to par-cook them.
  • Reduce the pink bell pepper into skinny strips so it cooks concurrently the French inexperienced beans and quartered shiitake mushrooms.
  • Hold the veggies and salmon in a single layer in order that every thing cooks evenly!
  • You don’t should line the rimmed baking sheet with parchment paper, although it’ll make clean-up even simpler. In case you don’t use parchment, brush on some avocado oil earlier than putting the elements instantly on the sheet pan.

What are another choices for fish or greens?

I like utilizing salmon fillets for this dish as a result of fattier fish is a bit more forgiving than leaner fish. Nevertheless, you may undoubtedly use cod, barramundi, or halibut rather than salmon. If inexperienced beans aren’t in season, trimmed asparagus spears or small broccoli florets can be utilized.

Time to make Sheet Pan Teriyaki Salmon!

Serves 4

Components:

  • Four salmon fillets, 5 ounces every
  • ¾ cup All-Objective Stir-Fry Sauce, divided
  • 1 pound French inexperienced beans, trimmed
  • ¼ pound contemporary shiitake mushrooms, quartered
  • 1 pink bell pepper, cored and thinly sliced
  • 1 tablespoon avocado oil
  • 1 tablespoon toasted sesame seeds
  • 2 scallions, thinly sliced

Gear:

  • All of my beneficial kitchen instruments are listed right here.

Directions:

Place the salmon fillets in a high-sided dish the place they’ll match snugly. Pour in ⅓ cup of All-Objective Stir-Fry Sauce.

Flip the salmon round within the marinade to coat effectively. Hold the fillets skin-side up within the marinade till you’re able to cook dinner. (Marinate the fish for as little as 15 minutes, however now not than eight hours in a sealed container within the fridge.)

While you’re able to cook dinner the sheet pan dinner, warmth the oven to 400°F with the rack within the center.

In a big bowl, whisk collectively ¼ cup All-Objective Stir-Fry Sauce with 1 tablespoon avocado oil. (It’s best to have about 2 tablespoons of “clear” All-Objective Stir-Fry Sauce remaining to brush over every thing later.)

Add the inexperienced beans, mushrooms, and bell pepper within the sauce and toss effectively.

Place the salmon skin-side down in the course of a  parchment-lined rimmed baking sheet.

Prepare the greens evenly and in a single layer across the salmon.

Bake the sheet pan dinner for 10 to 15 minutes or till the salmon is cooked to your most popular doneness. (I just like the salmon cooked to about medium, about 130°F to 135°F within the thickest a part of the fillet.)

As soon as the salmon is completed cooking and the greens are browned, brush on the reserved “contemporary” All-Objective Stir-Fry Sauce (not the stuff the salmon was marinated in) so as to add a vivid kick of taste.

Sprinkle on toasted sesame seeds and sliced scallions to complete the dish!

Time to eat!


On the lookout for extra recipe concepts? Head on over to my Recipe Index. You’ll additionally discover unique recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Meals for People (Andrews McMeel Publishing 2013) and Prepared or Not! (Andrews McMeel Publishing 2017)!


 PRINTER-FRIENDLY RECIPE CARD

Sheet Pan Teriyaki Salmon

This Complete30-compliant sheet pan Teriyaki Salmon is cinch to make and a breeze to wash up!

  • Four salmon fillets (5 ounces every)
  • ¾ cup All-Objective Stir-Fry Sauce (divided)
  • 1 pound French inexperienced beans (trimmed)
  • ¼ pound contemporary shiitake mushrooms (quartered)
  • 1 pink bell pepper (cored and thinly sliced)
  • 1 tablespoon avocado oil
  • 1 tablespoon toasted sesame seeds
  • 2 scallions (thinly sliced)
  1. Place the salmon fillets in a high-sided dish the place they’ll match snugly. Pour in ⅓ cup of All-Objective Stir-Fry Sauce.

  2. Flip the salmon round within the marinade to coat effectively. Hold the fillets skin-side up within the marinade till you’re able to cook dinner. (Marinate the fish for as little as 15 minutes, however now not than eight hours in a sealed container within the fridge.)

  3. While you’re able to cook dinner the sheet pan dinner, warmth the oven to 400°F with the rack within the center.

  4. In a big bowl, whisk collectively ¼ cup All-Objective Stir-Fry Sauce with 1 tablespoon avocado oil. (It’s best to have about 2 tablespoons of “clear” All-Objective Stir-Fry Sauce remaining to brush over every thing later.)

  5. Add the inexperienced beans, mushrooms, and bell pepper within the sauce and toss effectively.

  6. Place the salmon skin-side down in the course of a  parchment-lined rimmed baking sheet. Prepare the greens evenly and in a single layer across the salmon.

  7. Bake the sheet pan dinner for 10 to 15 minutes or till the salmon is cooked to your most popular doneness. (I just like the salmon cooked to about medium, about 130°F to 135°F within the thickest a part of the fillet.)

  8. As soon as the salmon is completed cooking and the greens are browned, brush on the reserved “contemporary” All-Objective Stir-Fry Sauce (not the stuff the salmon was marinated in) so as to add a vivid kick of taste.

  9. Sprinkle on toasted sesame seeds and sliced scallions to complete the dish!

The put up Sheet Pan Teriyaki Salmon appeared first on Nom Nom Paleo®.

Sheet Pan Teriyaki Salmon

nomnompaleo